Chicken, potato and butternut squash oven-bake Skip the cost and grease of deep frying and try this healthy version instead. They don't take long to make in your oven and are much. This chicken and potato bake is a great way of using up leftover roast chicken or turkey.

For parents who when are want to try cook delicious foods that are not difficult, please you can try some of these simple dishes. In addition to the easysimple obtainable ingredients, you can also easy apply it, especially for mama who are still beginners.

Seasoning Chicken, potato and butternut squash oven-bake as follows:

Take 2 tbsp of rapeseed oil.
Prepare 8 of chicken thighs with bones and skins left on.
Provide 3 of red onions, sliced.
You need 1 of leek, sliced.
Take 1 of red chili with seeds, chopped.
Provide 4 cloves of garlic, chopped.
You need 2 tbsp of plain flour.
Provide 700 ml of vegetable stock. I use “Marigold” bouillon powder. Sometimes I use 250ml of dry white wine and 500 ml of stock. It’s fine both ways!.
Prepare 1 tsp of Cajun seasoning.
Take 500 g of new potatoes, in bite-sized chunks.
Prepare 4 tbsp of crème fraîche or 0-fat Greek yoghourt.
You need Handful of fresh coriander, chopped.
Prepare of Salt.
You need of Ground black pepper. Just mix it in with bacon, herbs and potatoes. Heat oil in a large frying pan, add onion and bacon and cook gently until onion is softened. Oven-roast the squash and transfer it to a large bowl. Add the cooked potatoes and mash them all.

According to all people, cooking is indeed work which is quite simple. Apart from being happy cooking and having talent to cook very well, they are also creative in mixing each dish so that it becomes dish that is delicious. But there are those who can’t be skilled cook, so they have to search and look at easy recipes to follow.

Steps make Chicken, potato and butternut squash oven-bake

After all the ingredients are ready, here are 10 how-to guides how to make them.

Pre-heat oven to Gas Mark 4 or electric equivalent (probably 180C, for Circotherm ovens 160C)..
Heat the oil on the hob in a large roasting tin and, in batches, quickly brown the chicken thighs. Set aside..
Fry the onion rings for 2 minutes, add the leek, chili and garlic and cook for a further 5 minutes, stirring gently to avoid sticking..
Stir in the flour to mix well and fry for a further minute..
Stir in the stock and then the Cajun seasoning. Return the chicken thighs to the tin, stirring well to ensure the thighs are coated by the mixture..
Bring to the boil, stirring whilst doing so, and then transfer the roasting to the pre-heated oven for 30 minutes..
Whilst this is cooking, skin and deseed the butternut squash and cut it into bite-sized chunks..
When the 30 minutes is up, add the potatoes and butternut squash to the roasting tin, cover with foil and return to the oven for a further hour or until the chicken and vegetables are cooked..
Quickly stir in the crème fraîche and then the coriander and season to taste..
Serve immediately, piping hot onto warmed plates..

We've had success baking sweet potatoes in our large stoneware Le Creuset baking dish, in a dutch oven, and even in a cast iron pan. Baking sweet potatoes whole in the oven is arguably the easiest way to prepare them (if you're really pressed Adding sweet potatoes to your diet is an easy healthy habit to pick up when you're trying to eat We love them stuffed with barbecue chicken. Check out our easy instructions below for baking. These oven baked pork chops are slathered in a tasty country-style rub then baked until sticky and I use pretty much the same ingredients for my favourite Sticky Grilled Chicken and also Sticky Baked Optional - add potatoes! There's room on the tray and I love the way the potatoes are crispy on top.

While making many experience failures, here are a few tips you need to pay attention to. There are various ways that need to be considered, such as selecting raw materials. The ingredients used must be good quality and still fresh. Cook utensils and spices must be selected clean. For more details, please see how to cook Chicken, potato and butternut squash oven-bake so that generated maximum results.

Tips

Work in the kitchen that is often carried out by everyone, but not everyone has skill in cooking. Some things we need to pay attention to when cooking produces artificial results that are delicious, what are those?

Selection ingredients rapeseed oil, chicken thighs with bones and skins left on, red onions, sliced, leek, sliced, red chili with seeds, chopped, garlic, chopped, plain flour, vegetable stock. I use “Marigold” bouillon powder. Sometimes I use 250ml of dry white wine and 500 ml of stock. It’s fine both ways!, Cajun seasoning, new potatoes, in bite-sized chunks, crème fraîche or 0-fat Greek yoghourt, fresh coriander, chopped, Salt, Ground black pepper, will affect the cooking results. Election as many as 14 fresh ingredients will be very good because the reserves nutrition is still very good.
Furniture the cook used must also match what is being cooked. And it must be noted that the cleanliness of the cooking utensil does not affect the taste and nutritional content.
How to make Chicken, potato and butternut squash oven-bake, includes what ingredients must be processed first and when to add the spices. Watch the steps. Starting with Pre-heat oven to Gas Mark 4 or electric equivalent (probably 180C, for Circotherm ovens 160C).. Remember, Heat the oil on the hob in a large roasting tin and, in batches, quickly brown the chicken thighs. Set aside.. Dont forget, Fry the onion rings for 2 minutes, add the leek, chili and garlic and cook for a further 5 minutes, stirring gently to avoid sticking.. Next, Stir in the flour to mix well and fry for a further minute.. Remember, Stir in the stock and then the Cajun seasoning. Return the chicken thighs to the tin, stirring well to ensure the thighs are coated by the mixture.. Remember, Bring to the boil, stirring whilst doing so, and then transfer the roasting to the pre-heated oven for 30 minutes.. Then, Whilst this is cooking, skin and deseed the butternut squash and cut it into bite-sized chunks.. After that, When the 30 minutes is up, add the potatoes and butternut squash to the roasting tin, cover with foil and return to the oven for a further hour or until the chicken and vegetables are cooked.. Then, Quickly stir in the crème fraîche and then the coriander and season to taste.. Then, Serve immediately, piping hot onto warmed plates.. Remember, This recipe consists of 10 steps. This is done in order to produce processed which has nutritional quality and aroma dishes are maintained without reducing the delicacy of the dishes. You already know what you need to pay attention to when cooking, right? Try to use and choose the right food ingredients and follow how to make Chicken, potato and butternut squash oven-bake correctly. Good luck … !!!