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For parents who when are want to try cook delicious foods that are not complicated, please mama can try some of these simple dishes. In addition to the easysimple obtainable ingredients, you can also easy apply it, especially for mama who are still beginners.

You can make Tenga Dejaja use 20 ingredients that are easy to get:

Seasoning Tenga Dejaja is:

Prepare 2 tbsps of olive oil.
Prepare 4 of organic, free range chicken thighs, skin on.
You need 1 of small gem squash.
Prepare 6 of spring onions.
You need 1 of garlic clove.
Provide 3 tbsps of Ras el hanout.
Take 3 of fresh dates, stone removed and sliced.
Prepare 1 of small preserved lemon, flesh removed and finely chopped.
Take 3 of medium tomatoes, deseeded and chopped.
Take 1/4 cup of chicken stock.
You need 4 of tok amra.
Take 1 tbsp of date nectar.
You need 1 tbsp of macadamia nuts, roughly chopped.
Take 2 of tsps cider vinegar.
You need 100 g of couscous.
Take of small bunch mint, leaves only, shredded.
Prepare 1/2 of lemon, thinly sliced.
Provide 1 tbsp of pomegranate seeds.
You need 50 g of feta, crumbled.
Take of freshly ground salt and pepper. Buy in confidence - all items are packaged discreetly. Tengo una maestría en neurobiologia, puedo dar clases de biología, neurociencias, biología molecular, endocrinologia, y bioquímica. Tengo ganas de que me abraces y a mí no me gustan los abrazos. Después tengo que ir a clase de historia.

Share some people, cooking is indeed work which is quite simple. Apart from being like cooking and having talent to cook quite well, they are also creative in combining each dish so that it becomes dish that is delicious. But there are those who can’t get cook, so they have to learn and look at easy recipes to follow.

Steps create Tenga Dejaja

After all the ingredients are ready, here are 7 how-to guides how to make them.

Turn the oven on and heat to 180 degrees C, 350 degrees F, Gas mark 4. Heat 1 tbsp oil in a skillet. Season the chicken and cook, skin-side down, for 10 mins until brown, flip over and cook for a further 5 minutes. Transfer to a plate..
Cut the gem squash in two, remove the seeds and boil for 20 minutes..
Chop the spring onions and garlic and add to the skillet. Stir for a few mins, then add the spice mix. Stir until the spices become aromatic then add the dates, preserved lemon, tomatoes, stock, tok amra, date nectar, macadamia nuts, vinegar and ½ litre water. Bring to the boil, place the chicken on top, cover with a tight lid, lower the heat and simmer for an hour..
Score the gem squash flesh, season and add a splash of oil. Roast in the oven for 20 minutes. Make the couscous according to the instructions..
Uncover the chicken, place the lemon slices on top and cook for a further 10 minutes until the sauce reduces and becomes thick..
Scrape out the flesh from the squash with a spoon, chop and add to the couscous with half the mint and a few grinds of salt and pepper and place back into the squash halves..
Scatter the pomegranate seeds, feta and mint over the chicken and serve with the stuffed squash..

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While making many get failures, here are a few how-tos you need to pay attention to. There are various ways that need to be considered, such as selection raw materials. The ingredients used must be good quality and still fresh. Cook utensils and spices must be use clean. For more details, please see how to cook Tenga Dejaja so that get perfect results.

Tips

Action in the kitchen that is usual done by everyone, but not everyone has cleverness in cooking. Some things we need to pay attention to when cooking produces artificial results that are home, what are those?

Determination ingredients olive oil, organic, free range chicken thighs, skin on, small gem squash, spring onions, garlic clove, Ras el hanout, fresh dates, stone removed and sliced, small preserved lemon, flesh removed and finely chopped, medium tomatoes, deseeded and chopped, chicken stock, tok amra, date nectar, macadamia nuts, roughly chopped, tsps cider vinegar, couscous, small bunch mint, leaves only, shredded, lemon, thinly sliced, pomegranate seeds, feta, crumbled, freshly ground salt and pepper, will affect the cooking results. Determination as many as 20 fresh ingredients will be very good because the reserves nutrition is still very good.
Utensils the cook used must also match what is being cooked. And it must be noted that the cleanliness of the cooking utensil does not affect the taste and nutritional content.
How to make Tenga Dejaja, includes what ingredients must be processed first and when to add the spices. Watch the steps. First Turn the oven on and heat to 180 degrees C, 350 degrees F, Gas mark 4. Heat 1 tbsp oil in a skillet. Season the chicken and cook, skin-side down, for 10 mins until brown, flip over and cook for a further 5 minutes. Transfer to a plate.. Dont forget, Cut the gem squash in two, remove the seeds and boil for 20 minutes.. Next, Chop the spring onions and garlic and add to the skillet. Stir for a few mins, then add the spice mix. Stir until the spices become aromatic then add the dates, preserved lemon, tomatoes, stock, tok amra, date nectar, macadamia nuts, vinegar and ½ litre water. Bring to the boil, place the chicken on top, cover with a tight lid, lower the heat and simmer for an hour.. Then, Score the gem squash flesh, season and add a splash of oil. Roast in the oven for 20 minutes. Make the couscous according to the instructions.. Next, Uncover the chicken, place the lemon slices on top and cook for a further 10 minutes until the sauce reduces and becomes thick.. Dont forget, Scrape out the flesh from the squash with a spoon, chop and add to the couscous with half the mint and a few grinds of salt and pepper and place back into the squash halves.. Remember, Scatter the pomegranate seeds, feta and mint over the chicken and serve with the stuffed squash.. Remember, This recipe consists of 7 steps. This is done in order to produce artificial which has nutritional quality and taste dishes are maintained without reducing the delicacy of the dishes. You already know what you need to pay attention to when cooking, right? Try to use and choose the right food ingredients and follow how to make Tenga Dejaja correctly. Good luck … !!!

Tenga Dejaja

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Seasoning Tenga Dejaja is:

Steps create Tenga Dejaja

Tips