Hello guys this time we will share How to Prepare Delicious Healthy Rice Bowl with Stir Fried Chicken easy to follow.

Healthy Rice Bowl with Stir Fried Chicken

For mom who when are want to try make delicious foods that are without complicated, please you can try some of these simple dishes. In addition to the easysimple obtained ingredients, you can also easy apply it, especially for you who are still beginners.

See also: chicken noodle soup recipe.

Brother can make Healthy Rice Bowl with Stir Fried Chicken use 29 ingredients that are easy to get:

Seasoning Healthy Rice Bowl with Stir Fried Chicken as follows:

  1. Take 1 cup of Leftover rice (I used Jesmine rice).
  2. Prepare 1 of big size Carrot.
  3. You need 1 bunch of fresh green Beans.
  4. Take 1 of medium size Potato.
  5. You need 1 handful of green peas(I used frozen).
  6. Take 1 handful of sweet Corn.
  7. Take 1 of big size Cucumber.
  8. You need 5-6 of Cherry Tomatoes.
  9. Prepare 5-6 of Mint leaves.
  10. You need 1/2 teaspoon of Chat masala.
  11. Prepare 1/2 teaspoon of crushed black peppers.
  12. Prepare to taste of Salt.
  13. Provide of For Salad dressing.
  14. Prepare 2 tablespoon of Olive oil.
  15. You need 1 tablespoon of Soya sauce.
  16. Provide 1/2 teaspoon of Honey.
  17. You need 1 teaspoon of Vinegar.
  18. Prepare 1 teaspoon of Lemon juice.
  19. Prepare 2 of crushed Garlic cloves.
  20. You need 1/2 teaspoon of Chilli flakes.
  21. Prepare to taste of Salt.
  22. Provide of For stir fried Chicken.
  23. You need 200 gm of boneless chicken pieces.
  24. Take 1/4 teaspoon of ginger-garlic paste.
  25. Prepare 1 teaspoon of Soya sauce.
  26. Provide 1/2 teaspoon of lemon juice.
  27. Provide 1/2 teaspoon of red Chilli powder.
  28. Provide 1 teaspoon of Olive oil.
  29. Take to taste of Salt.

According to some people, cooking is indeed something which is quite simple. Apart from being happy cooking and having talent to cook very well, they are also creative in combining each dish so that it becomes dish that is delicious. But there are those who can’t can cook, so they have to learn and look at simple recipes to follow.

How to create Healthy Rice Bowl with Stir Fried Chicken

After all the ingredients are ready, here are 12 steps guides how to make them.

  1. Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn..

  2. In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down..

  3. For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well..

  4. Cover and keep aside for 10 minutes to enhance flavour..

  5. For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes..

  6. After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat..

  7. Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step..

  8. At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces..

  9. In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well..

  10. Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well..

  11. Top with some stir fried chicken pieces and serve immediately..

  12. Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also..

While making many experience failures, here are a few how-tos you need to pay attention to. There are various ways that need to be considered, such as selection raw materials. The ingredients used must be good quality and still fresh. cook utensils and spices must be use clean. For more details, please read tips cook Healthy Rice Bowl with Stir Fried Chicken so that get maximum results.

Tips

Busyness in the kitchen that is usual done by everyone, but not everyone has talent in cooking. Some things we need to pay attention to when cooking produces artificial results that are home, what are those?

  1. Selection ingredients Leftover rice (I used Jesmine rice), big size Carrot, fresh green Beans, medium size Potato, green peas(I used frozen), sweet Corn, big size Cucumber, Cherry Tomatoes, Mint leaves, Chat masala, crushed black peppers, Salt, For Salad dressing, Olive oil, Soya sauce, Honey, Vinegar, Lemon juice, crushed Garlic cloves, Chilli flakes, Salt, For stir fried Chicken, boneless chicken pieces, ginger-garlic paste, Soya sauce, lemon juice, red Chilli powder, Olive oil, Salt, will affect the cooking results. Determination as many as 29 fresh ingredients will be very good because the content nutrition is still very good.
  2. Utensils the cook used must also match what is being cooked. And it must be noted that the cleanliness of the cooking utensil does not affect the taste and nutritional content.
  3. How to make Healthy Rice Bowl with Stir Fried Chicken, includes what ingredients must be processed first and when to add the spices. Watch the steps. First Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.. Dont forget, In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.. After that, For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.. Dont forget, Cover and keep aside for 10 minutes to enhance flavour.. Then, For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.. Next, After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.. Then, Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.. Then, At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.. After that, In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.. Remember, Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.. Dont forget, Top with some stir fried chicken pieces and serve immediately.. Dont forget, Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.. Dont forget, This recipe consists of 12 steps. This is done in order to produce food which has nutritional quality and taste dishes are maintained without reducing the delicacy of the dishes. You already know what you need to pay attention to when cooking, right? Try to use and choose the right food ingredients and follow how make Healthy Rice Bowl with Stir Fried Chicken correctly. Good luck … !!!

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